It’s Okay to Not Be Okay

Life isn’t always perfect. Some days feel heavy, and it’s okay to struggle. Mental health challenges don’t mean you’re weak—they mean you’re human. Everyone faces difficulties, and feeling down doesn’t define you.

What matters is that you don’t let the darkness consume you. Pain is temporary, and healing is possible. No matter how lost you feel, there is always a way forward. Your emotions are valid, but they don’t have to control you forever.

At GoodMoreMotivation, we want you to know you’re not alone. You are strong, worthy, and capable of overcoming anything. Your mental health matters, and so do you.

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What Is Poor Mental Health?